top of page

Chronic Effects of Different Between-Set Rest Durations on Muscle Strength in Nonresistance Trained Young Men

Nonlinear Periodization Maximizes Strength Gains in Split Resistance Training Routines

Influence of Towing force Magnitude on the Kinematics of Supramaximal Sprinting

Enhancing Foot Velocity in Football Kicking: The Role of Strength Training

Effects of Vibration Training on Force Production in Female Basketball Players

The Effects of Manual Resistance Training on Improving Muscular Strength and Endurance

The Effects of Treadmill Sprint Training and Resistance Training on Maximal Running Velocity and Power

An Investigation Into the Relationship of Flexibility, Power, and Strength to Club Head Speed in Male Golfers

The Effects of Time and Intensity of Exercise on Novel and Established Markers of Cardiovascular Disease in Adolescent Youth

Specificity of Jumping, Sprinting, and Quick Change-of-Direction Motor Abilities

CONTACT ME

Sensible Training Advice | Strength And Muscle Weight Gain | Fat Loss | Basic Nutrition Tips | Sport-Specific Training | Endurance Conditioning

© 2024 by Tom Kelso. Powered by Gozoek.com

bottom of page