NEW: Effects of Magnesium Supplementation on Muscle Soreness and Performance

NEW: Dissociated Time Course of Indirect Markers of Muscle Damage Recovery Between Single-Joint and Multi-joint Exercises in Resistance-Trained Men

Acute Effects of Static and Ballistic Stretching on Muscle-Tendon Unit Stiffness, Work Absorption, Strength, Power, and Vertical Jump Performance

Are There Dangers to Eating Too Much Protein?

NEW: Effect of Set-Structure on Upper-Body Muscular Hypertrophy and Performance in Recreationally-Trained Male and Female

NEW: Including the Eccentric Phase in Resistance Training to Counteract the Effects of Detraining in Women: A Randomized Controlled Trial

Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press

NEW: Effects of Work and Recovery Duration and Their Ratio on Cardiorespiratory and Metabolic Responses During Aerobic Interval Exercise

Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?

Post activation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning Exercise