12/20/2024: Notes on ApoB, Cholesterol, & Fat
- Tom Kelso
- Dec 17, 2024
- 1 min read
Updated: Jan 1, 2025
Useful info that can be applied to your diet plan.
top of page
Search
Recent Posts
See AllIf you truly want to do it, keep it simple: 1. Diet: If it is horrible, start with one or two reasonable changes (minimize processed food, more water over sugary drinks, no mindless calorie hoardi
Thanks to several podcasts from Huberman Labs. https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_63dac75eb2
Insights and benefits of time restricted eating
bottom of page
Comments