NEW 7/14/2026: The Truth on Exercise Mode and Fat Loss.
- Tom Kelso
- 1 day ago
- 1 min read
If you are choosing exercise to support the goal of sensible weight loss (the diet is ~80% of that process), don't waste time on less effective options. https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_3436b1d2724e4f25aa9f0ccaf20bfe73.pdf
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