top of page
Search

8-26-2024: Lessons and caveats from 40 years in the Fitness Industry

Writer's picture: Tom KelsoTom Kelso

REGARDING THE MANY FACEBOOK FITNESS POSTS BY THE AMATEUR "INFLUENCERS:" For the love of Jack LaLanne, people need at least 20 years of firsthand experience in strength training, a solid education background in all components of the exercise sciences, and knowledge of the past and current peer-reviewed research in the latter. Too many non-formally educated, complete-a-lame-online-certification, YouTube-only educated, and maybe a few years of experience as a “Trainer” are posting deceptive, dangerous, and run-of-the-mill crap to obtain their 15 minutes of infamy.

17 views0 comments

Recent Posts

See All

Comments


CONTACT ME

Sensible Training Advice | Strength And Muscle Weight Gain | Fat Loss | Basic Nutrition Tips | Sport-Specific Training | Endurance Conditioning

© 2024 by Tom Kelso. Powered by Gozoek.com

bottom of page