Muscle Adaptations to Plyometric vs. Resistance Training in Untrained Young Men

Muscle-strengthening activities are associated with lower risk and mortality in major non-communicable diseases: a systematic review and meta-analysis of cohort studies

Changes in Early and Maximal Isometric Force Production in Response to Moderate- and High-Load Strength and Power Training

A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial

The Effects of a Ketogenic Diet on Anthropometric Parameters, Metabolic Adaptation, and Physical Fitness Performance in Amateur Endurance Athletes: A Systematic Review

The Effects of 3 vs. 5 Days of Training Cessation on Maximal Strength

Here's the deal when it comes to fat loss.

Training, Supplementation, and Pharmacological Practices of Competitive Male Bodybuilders Across Training Phases

The Effects of High-Intensity Functional Training Compared with Traditional Strength or Endurance Training on Physical Performance in Adolescents: A Randomized Controlled Trial

Core Muscle Activation in Three Lower Extremity Exercises with Different Stability Requirements