4/14/2026: Hormones & PeptidesTom KelsoApr 131 min readUpdated: Apr 23Notes from several Huberman Lab podcasts.https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_22fc0a454dfd45c290a7b22a489cd016.pdf
NEW 5/3/2026: Blood Markers for Recovery in Strength Traininghttps://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_017306c3edcb4a79b6584cb2f3ac2c30.pdf https://static.wixstatic.com/media/822ba8_3490ceaca01c45b9b5ecc7c300fc97ee~mv2.jpg
4/24/2026: Food Intake & Hormone ResponseNotes from various Huberman Lab podcasts. https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_665e6aef75d341f28f0f4368b0e9a4d3.pdf Infographic: https://static.wixstatic.com/media/822b
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