10/1/2025: Podcast interviewsTom KelsoSep 30, 20251 min readUpdated: Oct 12, 2025My thoughts on Truth Not Trends and Dr. Fitness and the Fat Guy from 2010 to present.https://podcasts.apple.com/us/search?term=Tom%20Kelso
NEW 5/21/2026: Muscle Over Medicine: Why Ozempic Won't Cut It.https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_9eb65708f8854e64a61e07eb5b403d98.pdf
5/11/2026: Best Glute ExercisesSeveral exercises can be used to target the large hip extensor muscles. https://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_abdcc57d611d40b0908c0ad647d75aa9.pdf
5/3/2026: Blood Markers for Recovery in Strength Traininghttps://822ba849-eb42-4c65-b059-dbebdefae72b.usrfiles.com/ugd/822ba8_017306c3edcb4a79b6584cb2f3ac2c30.pdf https://static.wixstatic.com/media/822ba8_3490ceaca01c45b9b5ecc7c300fc97ee~mv2.jpg
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