Fitness program for busy people. High Intensity Muscle Building Over-weight?  Out of Shape?  Want to look better?.
	THE INTERVAL TRAINING MANUAL: *132 different interval running workouts *4 levels of difficulty each *14 different running venues *All target and recovery times included *Design your own intervals using enclosed percent speed and recovery time charts. The Interval Training Manual www.amazon.com	THE STRENGTH TRAINING WORKOUT ENCYCLOPEDIA: Over 2,500 Strength Training Workouts for any one and any place. CD-ROM and manual. ...click here: The Strength Training Workout Encyclopedia www.coacheschoice.com
	TRUTH, MYTH & REALITY: What Can and Cannot be Done in a Strength & Conditioning Program ...click here: Truth, Myth & Reality www.hardtraining.com	EMAIL ME Tom Kelso, Strength & Conditioning Specialist
	THE FEMALE ATHLETE - REACH FOR VICTORY: *Covers a variety of topics on strength training and conditioning ...click here: The Female Athlete: Reach for Victory www.amazon.com
	MAXIMIZE YOUR TRAINING Insights from Leading Strength and Fitness Professionals: * Covers a wide range of topics on strength, fitness and nutrition ...click here: Maximize Your Training www.amazon.com